Breathe with me.

One-to-One

A one to one breathwork session with me allows you to fully explore your breath and your practice. In a safe space, you will be able to explore the physical, mental and emotional benefits of breathwork. A session typically lasts between one hour and one and a half hours. We can meet in person or over Zoom, but I'd always prefer to meet in person for our first session where possible.

Group

Get in touch to enquire about group sessions.

Corporate Offering

Breathwork in the workplace can empower your employees to take back autonomy over their physical, mental, and emotional health. A happy and healthy team means a happy and healthy business. You will be providing your employees with an on-demand tool to improve their focus, productivity, and confidence.

Member’s Clubs

Paddy also runs workshops at member’s clubs and houses such as The Ned, The Conduit, Mortimer House and 1 Warwick.